Looking for a Wellness Podcast to Inspire You?
You've come to the right place! There's a TON of motivation below to power you through the weekend in today's (surprise) pop-up Saturday Sidebar.
Happy Saturday!
In the spirit of my self-proclaimed Wellness Month… I’m sending over a special Saturday Sidebar today. It’s full of wellness links that you can turn to when you want to focus on wellness.
As you peruse the list below, you’ll see some that the ladies of the group might prefer, some for the guys, and many for everyone. Heck, they’re all good for everyone, because there are some really great take aways for anyone looking to improve the way they look & feel.
I’ll start with two freebies, and then the rest of the newsletter will consist of links for paid subscribers.
Let’s get to it!
Wellness can look like being productive and Productivity Expert Marie Forleo has this 10 Minute Ritual that can bring sense and order to your day, and… help you get stuff done.
Hanz and Franz were early adapters of the next wellness tip. Dr. Gabrielle Lyon tells us Why Building Muscle is Key to Longevity on the Doctor’s Farmacy.
