These Aren't Your Typical Wellness Resolutions

Take a peak at the cool new wellness trends for 2024.

Happy Saturday!

I hope everyone had a great first week of 2024.

Did you have as much trouble as I did figuring out exactly what day it was? (Consider yourself lucky if you’re opening this on Saturday.)

In addition to not knowing what day it was and being a little tired, I also felt a bit overwhelmed with all of the hoopla about resolutions.

I think Ellen agrees…

But as overwhelming, annoying, attainable, or unattainable resolutions may be… I do think the whole idea behind them is good.

And here’s the thing - you don’t have to follow every single wellness trend or jump on every healthy bandwagon.

We all have free will and can decide for ourselves what we’re on board with when it comes to daily wellness practices.

With that in mind, I decided to do a deep dive and come up with a list of 2024 trends I’ve heard about online, on podcasts, and from my two best lunch pals, Hoda and Jenna. (Those two gals are my favorite part of WFH.)

Some of these trends you’ve heard about, others… are kinda out there. When you’re done with the list, I’d love to hear what you think and if any of the trends hit home with you.